Winston-Salem’s premier CrossFit gym resides on our ground floor. You can expect the highest quality facility and equipment, programming (workouts), and coaching in the area on a consistent basis. We also offer a variety of specialty classes included in your CrossFit membership (Olympic Lifting, Gymnastics, Recovery, Yoga and more).
Ignite accommodates individuals of all fitness levels and encourage participants to progress based on their own goals. Each class is designed to improve strength, endurance, and body composition.
Our crash course to get you ready for our Power membership. This is a one-week program designed to teach you everything you need to know about CrossFit so you can safely participate in our Power classes.