Courtney is a graduate of UNC Greensboro with a Bachelor of Science degree in Kinesiology. She competed in Junior Olympic Volleyball throughout her childhood and has also trained youth in beach volleyball. Courtney started her CrossFit journey at end of 2014 as a way to continue her athletic background. She recently earned her Crossfit Level 1 certification in October 2016. She has a passion for helping others achieve their goals inside of the gym. Her biggest reward as a coach is seeing each and every one of the members progress to their full potential.