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By Ben Smith
Tracey Woodson is a CrossFit L1 Trainer who has enjoyed both team and individual sports since a very young age. A competitive swimmer and field hockey player through high school, she became a member of the Equestrian Team at the University of South Carolina, where she studied Psychology. After graduation, she got involved in Triathlons, but soon became a CrossFit enthusiast after trying her first class in 2013. After two years of being a part of the CrossFit community and seeing first hand how it affected so many people in such a positive way, she earned her L1 Certification and began coaching in 2015. She has completed a WL course with Kendrick Farris and still competes in Triathlons utilizing CrossFit Endurance. It is her goal to help people realize their full potential in both fitness and health. She is very excited to be a part of the Top Tier community!