Top Tier Fitness is a group training facility located in downtown Winston-Salem. We built our gym to accomplish two things. One. Help Winston-Salemites achieve their fitness ambitions. Two. Make sure our members have an absolute blast while smashing their goals.
What Our Members Are Saying
The Top Tier team provided a great plan and accountability for me to ultimately reach my goals! I lost 23lbs and 6.4% body fat in 6 weeks. The energy and health levels I have now are amazing. Believe the hype and try it out. I never said it was easy, but it was worth it!
- CJ
What Our Members Are Saying
The healthy diet and the high-intensity workouts, combined with the motivating coaches and staff members, are the prime factors that set Top Tier apart. This has truly changed the way I see the world when I wake up in the morning, and I wouldn’t want to spend that one hour of CrossFit doing anything else.
- Fadi
What Our Members Are Saying
I signed up for the 6 Week Challenge at Top Tier Fitness. I was intimidated and I cried a lot at first, but all the instructors were encouraging and believed in me, even when I did not believe in myself. They truly wanted to see me succeed and tailored my workouts to what I could do!
- Heather
What Our Members Are Saying
I have lost 45lbs in four months. The 6 Week Challenge at Top Tier has changed my life. I found a healthy nutrition plan to follow as well as great workouts with the best coaches. The community at Top Tier is extremely motivational and I consider myself lucky to have found it.
- Brandon
What Our Members Are Saying
I participated in the 6 Week Challenge at Top Tier Fitness, and I wish the challenge lasted longer than 6 weeks! My lifestyle and my attitude have changed, not just my appearance. Top Tier helped me do this, and if they helped me, they could help anybody!
- Alicia
What Our Members Are Saying
Joining Top Tier has been the best decision I made for my fitness goals in my life! I started with the 6 Week Challenge and, with their training workouts and proper nutrition, I was able to drop 31 lbs and 11% body fat in just six weeks! Top Tier was the answer!
- Rodrigo
We offer a variety of different memberships that suit all fitness levels and goals.
Winston-Salem’s premier CrossFit gym resides on our ground floor. You can expect the highest quality facility and equipment, programming (workouts), and coaching in the area on a consistent basis. We also offer a variety of specialty classes included in your CrossFit membership (Olympic Lifting, Gymnastics, Recovery, Yoga and more).
Elevate accommodates individuals of all fitness levels and encourage participants to progress based on their own goals. Elevate includes four unique group training formats: Bootcamp, HIIT, Core, and MindBody classes. Each of the four class types are designed to improve strength, endurance, and body composition.
Our crash course to get you ready for our Power membership. This is a one-week program designed to teach you everything you need to know about CrossFit so you can safely participate in our Power classes.
The most effective weight loss / body composition program in the Triad. We provide you with unlimited access to our group training classes, a customized nutrition plan specific to your body composition goals, and a dedicated accountability coach who checks in with you on a daily basis to monitor your progress throughout the 6 weeks.
Our premier offering, Small Group is our most exclusive membership package. We only allow 30 slots per 3-month period. This offering includes a coaching ratio of 4-6:1 and a dedicated nutrition and accountability coach to keep you on track with your goals.
Our community is comprised of people from all walks of life.
From a concerned grandmother, who wants to be strong enough to pick up her grandchild, to a former collegiate athlete, looking to fill the void of college athletics with a fun and rigorous workout program. And everything in-between.
FAQ
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What type of training do we offer?
We think we did a good job answering this above. Take a look above
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Do you have different programs for different goals?
Of course. We welcome people of all ages and fitness levels at Top Tier. We are here to support you in your quest to achieve a healthy lifestyle. Our community is unlike any other in the area and is comprised of many folks who have undergone drastic body changes since starting with Top Tier.
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Why Top Tier over other gyms?
Besides our facility, location, coaches, equipment, service offerings, and class types, we actually care about you achieving your Fitness goals. Don’t believe us? Get in touch with our team and see for yourself.
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Will I get big and bulky if I train with Top Tier?
Of course not. It’s a very common misconception that resistance training yields power-ranger like bodies. The people you see on TV who do CrossFit train for 5-6 hours a day, eat ungodly amounts of food, and often times partake in extracurricular substances that help them recover faster, and thus, grow bigger muscles. Men and women should engage in regular resistance training to keep body composition at optimal levels for a variety of health reasons (decreased risk of heart disease, diabetes, and insulin sensitivity to name a few!). Don’t be surprised if you are able to see your abs again though!
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How much does it cost?
We are more expensive than a typical gym, but for good reason. We actually help our members achieve results that last a lifetime and have hundreds of testimonials to prove it. To learn more about our memberships, head over to our Memberships page.
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Are your programs safe?
Results, fun, and safety are our 3 biggest focuses at Top Tier. All of our coaches have numerous fitness certifications. Not to mention we also have a dedicated coaches development program we invest in heavily to constantly improve our coaches skills and knowledge base.
Visit our online store to pick up your favorite Top Tier tees and gear.
Contact us to learn more.
Contact us today to meet with our Membership Coordinator.
Contact us now to set up a time to tour our facility.
Contact us to see which class type is best for you.
Contact us now to see how Top Tier can work for you.
Get in touch with the team today.